Is Squalene Fish Oil Or Fish Liver Oil?
Squalene, also known as Q10 or coenzyme Q10, is a common vitamin like substance widely present in the human body, animals, and plants. In animals, squalene is mainly present in organs such as the heart, liver, and kidneys; In plants, squalene is mainly present in edible oils such as olive oil, peanut oil, and soybean oil. Many foods contain squalene, with shark liver oil having a higher content, and a relatively high content in a few plant oils such as olive oil and rice bran oil.
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